Omega-3 fatty acids are considered essential fatty acids. They are necessary for human health, but the body can't make them. You have to get them through food. Omega-3 fatty acids are found in fish, such as salmon, tuna, and halibut, other seafoods including algae and krill, some plants, and nut oils. Also known as polyunsaturated fatty acids (PUFAs), omega-3 fatty acids play a crucial role in brain function, as well as normal growth and development. They have also become popular because they may reduce the risk of heart disease. The American Heart Association (AHA) recommends eating fish (particularly fatty fish such as mackerel, lake trout, herring, sardines, albacore tuna, and salmon) at least 2 times a week.
OMEGA-3, EPA &DHA
Features of OMEGA-3, EPA & DHA
Benefits your heart health
Normalizes and regulates your cholesterol triglyceride levels
Affects your child's learning and behavior
Great impact on brain health
Support for eye
How does it work?
Omega-3 fatty acids reduce inflammation and may help lower risk of chronic diseases such as heart disease, cancer, and arthritis. Omega-3 fatty acids are highly concentrated in the brain and appear to be important for cognitive (brain memory and performance) and behavioral function. In fact, infants who do not get enough omega-3 fatty acids from their mothers during pregnancy are at risk for developing vision and nerve problems. Symptoms of omega-3 fatty acid deficiency include fatigue, poor memory, dry skin, heart problems, mood swings or depression, and poor circulation.
It is important to have the proper ratio of omega-3 in the diet.
Ingredients: Fish Oil 1,000mg, EPA 180mg, DHA 120mg
Other Ingredients: Gelatin (bovine), vitamin E (dl-Alpha tocopheryl acetate as a stabilizer), glycerin and purified water.
Suggested Use: Take 1 softgel, taken 1 to 2 times daily preferably with meals, or as directed by a health care professional.